Wednesday, July 15, 2009

Meatless Thursday Butter Bean Burgers

I saw this recipe and it peeked my interest. A bean burger? I'm going to give this recipe a try for dinner tonight. Baked beans, and cole slaw will accompany it. YUM!

BUTTER BEAN BURGER
INGREDIENTS (Nutrition)
1 (15 ounce) can butter beans, drained
1 small onion, chopped
1 tablespoon finely chopped jalapeno pepper
6 saltine crackers, crushed
1 egg, beaten
1/2 cup shredded Cheddar cheese
1/4 teaspoon garlic powder
salt and pepper to taste
1/4 cup vegetable oil

DIRECTIONS
In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.

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